Dear Reader, I wanted to personally share something I’m excited to be part of. I’ve been invited to speak at the Ultimate Men Over 40 Health Summit, a free 7-day virtual event designed specifically for the needs of men over 40, 50, and 60+. It brings together more than 100 experts across health, fitness, hormones, strength, sleep, recovery, mindset, and longevity. That matters, because most health advice is still written for younger bodies. But after 40, recovery changes, stress builds...